Anger treatment with hypnotherapy in Kent - Herne Bay

Anger comes from the Norse word ‘angr, meaning trouble. It’s only human nature to get angry from time to time, but of course there are degrees. It can be anything from mild displeasure to someone lashing out because they have ‘lost it’. Most of us can control our anger, not allowing is to get out of hand.

In real terms it means anger is a physiological and psychological response to a perceived threat of injury, etc. to oneself or their loved ones and the threat can real or imagined.

Anger can be demonstrated either physically or by verbally lashing out at the perpetrator of the threat or insult. In a more passive fashion, the person can sulk or show hostile reactions.

Symptoms of anger

These are the physical symptoms experienced by someone very angry:

Raised blood pressure
Increase of stress hormones
Shortness of breath
Heart palpitations
Trembling
Heightened senses
Dulled senses
Yelling and screaming
Animated and exaggerated body movement
Bulging eyes
Increased physical strength
Muscle tension
Impotence
Criticism
Irritation
Hatred
Silence (as in sulking)
Resentment
Bitterness
Envy
Jealousy
Insecurity
Low self-esteem
Self-loathing
Condemning
Depression
Anxiety
Apathy
Sleeplessness.

Some common factors could include fatigue, hunger, pain, sexual frustration, recovery from an illness, or the use of certain drugs.

Hormonal changes associated with PMS, childbirth, and menopause, physical withdrawal, bipolar disorder can also be factors.

Pure Hypnoanalysis (analytical therapy) would be recommended as treatment for anger, whereby the deep-rooted cause of the problem could be identified and dealt with; this is a complaint where control is one of the issues.